EMS umzimba contouring ukukrola umatshini wokwakha izihlunu HIFEM
EMS umzimba contouring ukukrola umatshini wokwakha izihlunu HIFEM
Umgaqo wokuSebenza
I-muscle i-akhawunti malunga ne-35% yomzimba, kwaye izixhobo ezininzi zokunciphisa kwiimarike zijolise kuphela kumafutha kodwa kungekhona imisipha. Ngelixa okwangoku kuphela iinaliti kunye notyando zisetyenziselwa ukuphucula ukumila kweempundu. Ngokwahlukileyo, isixhobo sobuhle be-HIFEM, esisebenzisa eyona iphambili (HIFEM) itekhnoloji ye-vibration ephezulu egxininise kakhulu, ivuselela ngokuthe ngqo ii-motor neurons, ukuze izihlunu zomzimba ziqhubeke nokukhula kwaye zicutheke. umthambo okanye ulungele ukuzilolonga）Ukubetha kwamandla emizuzu engama-30 kunyango kunokuvuselela ama-30000 aqina izihlunu ezomeleleyo, ezinceda iiseli ezinamafutha ukuba zidibanise kwaye zibole ngamandla. Ngexesha elifanayo, ngokuqiniswa kwemisipha, kuzisa amava obuchwepheshe obutsha bokubunjwa komzimba. Iphumelele isiqinisekiso samazwe ngamazwe se-FDA kunye ne-CE, kwaye ukhuseleko kunye nokusebenza kwayo kuye kwaqatshelwa ngokubanzi.
Umzimba obhityileyo kufuneka "ukwakha izihlunu"
Izihlunu ezininzi, ukutshisa ngokukhawuleza kwamafutha
Izihlunu lilungu lesibini lomzimba eligcina elona zinga likhulu le-basal metabolic. Ngethuba nje umxholo we-muscle ukhula, isantya se-basal metabolic sinokusebenzisa iikhalori zakho ngokukhawuleza kwaye ufikelele kwinqanaba "unokulahlekelwa ubunzima ngaphandle kokuhamba." Kutheni amadoda anezihlunu enokutyeba kwaye abhitye? Kungenxa yokuba bafunxa kakuhle kwaye batya iikhalori ezininzi.
Iindlela zokwakha izihlunu kunye namafutha avuthayo: HIFEM
I-1, Uphando lwezonyango luye lwabonisa ukuba emva kokugqiba ikhosi yonyango, i-HIFEM inokunyusa ngokufanelekileyo i-muscle nge-16% kunye nokunciphisa amanqatha nge-19% ngexesha elifanayo.
2, Ukuphucula izihlunu zesisu eziye zakhululeka ngenxa yokwahlukana kwe-rectus abdominis, kunye nokubumba umgca we-vesti.
I-3, Ukuzivocavoca komeleza iqela lezihlunu ezingundoqo, kubandakanywa izihlunu zesisu zeqela elikhulu elingundoqo (i-rectus abdominis, i-oblique muscle yangaphandle, i-oblique muscle yangaphakathi, i-muscle ye-abdominal transverse) kunye ne-gluteus enkulu kwiqela elincinane.
