I-muscle i-akhawunti malunga ne-35% yomzimba, kwaye izixhobo ezininzi zokunciphisa kwiimarike zijolise kuphela kumafutha kodwa kungekhona imisipha.Ngelixa okwangoku kuphela iinaliti kunye notyando zisetyenziselwa ukuphucula ukumila kweempundu.Ngokwahlukileyo, isixhobo sobuhle be-HIFEM, esisebenzisa eyona iphambili (HIFEM) itekhnoloji ye-high-intensity vibration ye-magnetic, ivuselela ngokuthe ngqo ii-motor neurons, ukuze izihlunu zomzimba ziqhubeke nokukhula kwaye zicutheke umthambo okanye ulungele ukuzilolonga)Ukubetha kwamandla emizuzu engama-30 kunyango kunokuvuselela ama-30000 aqina izihlunu ezomeleleyo, ezinceda iiseli ezinamafutha ukuba zidibanise kwaye zibole ngamandla.Ngexesha elifanayo, ngokuqiniswa kwemisipha, kuzisa amava obuchwepheshe obutsha bokubunjwa komzimba.Iphumelele isiqinisekiso samazwe ngamazwe se-FDA kunye ne-CE, kwaye ukhuseleko kunye nokusebenza kwayo kuye kwaqatshelwa ngokubanzi.
Izihlunu ezininzi, ukutshisa ngokukhawuleza kwamafutha
Izihlunu lilungu lesibini lomzimba eligcina elona zinga likhulu le-basal metabolic.Ngethuba nje umxholo we-muscle ukhula, isantya se-basal metabolic sinokusebenzisa iikhalori zakho ngokukhawuleza kwaye ufikelele kwinqanaba "unokulahlekelwa ubunzima ngaphandle kokuhamba."Kutheni amadoda anezihlunu enokutyeba kwaye abhitye?Kungenxa yokuba bafunxa kakuhle kwaye batya iikhalori ezininzi.
I-1, Uphando lwezonyango luye lwabonisa ukuba emva kokugqiba ikhosi yonyango, i-HIFEM inokunyusa ngokufanelekileyo i-muscle nge-16% kunye nokunciphisa amanqatha nge-19% ngexesha elifanayo.
2, Ukuphucula izihlunu zesisu eziye zakhululeka ngenxa yokwahlukana kwe-rectus abdominis, kunye nokubumba umgca we-vesti.
3, Ukuzivocavoca komeleza iqela lezihlunu ezingundoqo, kubandakanywa izihlunu zesisu zeqela elikhulu elingundoqo (i-rectus abdominis, i-oblique muscle yangaphandle, i-oblique muscle yangaphakathi, i-muscle ye-abdominal transverse) kunye ne-gluteus enkulu kwiqela elincinane.